Instant Pot Turkey Chili
Equipment
- Instant Pot
Ingredients
- 1 package Ground Turkey -- 99% Fat Free (if you use the 93% turkey meat, you'll have to adjust the point value
- 3 jars Marinara Sauce (find or make a low/no point marinara to get this lower)
- 2 cans Black Beans - 2 cans
- 1 can Red Beans
- 1 can Cannellini (white) beans
- 1 can Corn
- 1 whole Zucchini
- 1 cup Mushrooms
- 1 packet Mild Chili Spice (I used McCormick's Mild Chili spice mix)
- 1 Yellow Bell Pepper
- 1 medium sized Onions
- 1 cup Celery
- 1-2 cloves or cubes Garlic
- 2 cup Chicken Broth or water
Instructions
- Turn your instant pot on saute' mode.
- Use spray oil to coat the bottom of your instant pot.
- Add garlic cubes or cloves, chopped onions and raw ground turkey. Start sauteeing it.
- When it’s almost cooked through, add celery next. Keep stirring.
- After 5 more minutes and your meat is cooked through, turn off your Instant Pot.
- Add your veggies and beans.Add your marinara sauce as the last step.
- Turn on manual pressure for 14 minutes. Make sure your vent is set to sealing.
- Let it do a natural release for 5-10 minutes (as don't touch it).
- Then quickly release your steam valve and serve.
- Make sure to be careful when you do this.
- I like to use protective gloves.
- You can top with reduced fat cheddar (just add in the SmartPoints - I usually would add 1/8 or 1/4 of shredded reduced fat cheddar) or with nonfat greek yogurt for 0 SmartPoints.
Tried this recipe?Let us know how it was!
