Heart-Healthy Salmon Patties - For a Quick Lunch or Dinner
A delicious main dish that goes well with a salad for a light lunch or potatoes for a heartier meal.
Ingredients
- 1 canned salmon in water
- 1 large onion
- 3 stalks green onion
- A handful of cilantro
- 5 tbsp oatmeal can be GF
- 3 eggs
- 2 tbsp oil I use avocado oil
- salt garlic powder and any spices you like
- Cooking spray & avocado oil for greasing pans
Instructions
- preheat oven to 425. Oil 2 pans well (I used a regular pan plus a smaller pie pan, in picture above).
- Drain salmon can and pour contents into bowl. Mix well, making sure to mash any bones.
- Chop onion, green onion and cilantro, add.
- add oatmeal and eggs.
- Add oil, salt and spices. Mix well.
- Form into patties and put in greased baking pans.
- Put in oven for 15 minutes. Flip. Bake for 10 more minutes. Patties are ready when brown. Take out of oven immediately. Serve warm or chilled.
Tried this recipe?Let us know how it was!
