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Creamy Avocado Green Smoothie Recipe + How to Teach Your Tween Independence
Nancy Johnson Horn, The Mama Maven Blog
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Ingredients
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1
cup
frozen fruit
organic if possible - I used pineapple, banana, and strawberries. You can use any kind.
1
cup
organic milk
1
small avocado
1
cup
baby spinach or kale
fresh or frozen
1
scoop chocolate or vanilla protein powder
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Instructions
Cut and scoop out the avocado. I cut it for my kid and let him scoop it out.
Add spinach to the blender
Add avocado to the blender
Add frozen fruit to blender
Add protein powder
Add milk
Blend together and serve.
Smoothie will be very creamy. Add more milk or the liquid of your choice if it's too thick.
Serve!
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