Thinking about doing the Keto or Low Carb diet? I’ve been pondering it, but my biggest thing is breakfast. What should I be eating? According to https://health.usnews.com, “The Keto diet emphasizes weight loss through fat-burning. The goal is to quickly lose weight and ultimately feel fuller with fewer cravings, while boosting your mood, mental focus and … Continue reading 50+ Easy Keto & Low Carb Breakfasts